How to Dunk if You’re Under 6 Feet Tall: 13 Proven Ways to Jump Higher and Drastically Increase Your Vertical Jump in 4 Weeks (Vertical Jump Training Program Book 1)

How to Dunk if You’re Under 6 Feet Tall: 13 Proven Ways to Jump Higher and Drastically Increase Your Vertical Jump in 4 Weeks (Vertical Jump Training Program Book 1)Have you tried and failed to will your short body to dunk a basketball? Learn how even the most vertically challenged players can slam the ball home with ease. Have you been told you're far too short to touch the rim, let alone throw the ball down? Having trouble increasing your vertical leap no matter how much weightlifting you do? Author James Wilson is a 30 year veteran of basketball coaching in 20 different countries. He's cracked the scientific

Head coach of the University of North Carolina's women's team

You don’t have to be an elite athlete to benefit from Grover’s program—but you can attain the mindset of a champion through the physical program outlined in this complete plan

Minnesota Timberwolves

How do you get mindfulness

The result is a book that “would be considered fine work by any writer

Jim Thorpe

in defeating them

then swings through the ball

Through those years of observation

It emphasizes the ‘how to’ so that you can incorporate it quickly into your practice and game routines and take out on the course

Texas Tech

"Carlisle vs