The Higher Self Journal by Tal and Yogatation Bone Health

The Higher Self Journal by Tal and Yogatation Bone HealthThe Higher Self Journal is for anyone who is looking for a tangible journalling practice that is effective with the approach that shares my love of a holistic yoga practice with the balance of growth, clarity, self care, and kindness towards ourselves. This journal is intended to be the launching point to your inner world. This is the beginning of your journey to your inner thoughts, your manifestation of your dreams and your first step to healing

Do not use for prolonged periods

Gotu kola (Centella asiatica) Leaf Extract (8:1)/ Extrait de feuille de gotu kola (Centella asiatica) (8:1) (760 mg dried equivalent/ équivalent en poids sec

Olea Europaea (Olive) Fruit Oil*

or if you are taking blood thinners

of mind or body

Ingredients Amount Fish oil (anchovies

organic black currant

but for young people as well

Adult Dosage: Take 1 capsule daily with a meal

Viscum album* (Mistletoe) (Young shoots) (1:20)……………

Lactobacillus reuteri RC-14 1 Billion CFU

1:100 50mg Senna leaf (Cassia angustifolia)