Sissy Squat Pro apparel

Sissy Squat Pro apparelThe Sissy Squat Advantage: The Sissy Squat Pro achieves near 100% isolation on the quads and places less stress on other muscles such as the knee joints. As a result, it is considered safer than regular squats and leg extensions, and is a useful alternative workout for athletes and those who may have picked up a certain injuries such as back strain. Sissy Squats primarily strengthen the quadriceps and also work the hip flexors, core strength and can

New and improved ergonomic locking pop pin for backrest and footplate adjustment

core/back and leg training

Dimension: 5" Compatible with: All Workbench Power Rack series (WB-PR) Does not fit WB-HR Half Rack nor P-PR Series Racks (2009 and older versions)

you would minus 20% for the Leverarm weight distribution (160 lbs

The Sissy Squat Advantage:

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*Due to the dramatic increase in freight charges to ship weights as a stand-alone purchase

with a height of 3 1/3" off the floor

The bench and Ab station includes the front tube adaptor that accepts Powertec Workbench Attachments

Weights are not included

Now you can take your training anywhere—effortlessly

Supercharge your lower body training and reach your fitness goals faster