Body Solid GFID31B Flat Incline Decline Bench strength-training

Body Solid GFID31B Flat Incline Decline Bench strength-trainingAsk any personal trainer or fitness professional what they would buy if they were only allowed to purchase one piece of strength training equipment and the Flat Incline Decline Bench is sure to be at the top of the list. Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks and Multi Press Racks. Allows proper form and positioning for incline press and shoulder press exercises in all racks. Improved

The diameter of the handle is 25

Textured powder coat finish hides dust

Using a perpendicular range of motion

arm and knee pads

breath in more deeply

Strengthens back and abdominal muscles

the 14-position gunrack with 17" extra heavy-duty safeties is also set to a 7-degree reversed pitch providing convenient lift-off points and predictable racking

This is not just another smith machine

When it comes to isolating the biceps for maximum concentration and development

Three lockout positions are under the user's control throughout the exercises and provide user safety and the option of different start/stop positions

allowing unrestricted access to dumbbells

solid steel triceps bar is the most rugged on the market